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home : life : senior living April 30, 2016

The right way to wash your workout gear
(BPT) - If you're finding more stains on your clothes because the weather is warming up, you're not alone. You may find yourself doing more loads of laundry during the summer, when outdoor activities like hiking and sports are likely to cause extra stains.To help you take on your growing laundry pi... More >>


The important role vaccines may play in helping keep children and adults healthy
(BPT) - Every one of the nearly 12,000 babies born in the United States each day may be susceptible to infectious diseases. The good news is that vaccines can help protect children from some of these diseases.As National Infant Immunization Week (NIIW) approaches, it is timely to remember the role ... More >>


10 smart security steps for seniors
(BPT) - From identity theft to home burglary, it's an unfortunate fact that senior citizens are often a target for criminals. By taking simple security measures while at home and out traveling, you can dramatically reduce the likelihood you or a loved one is victimized.Always lock doors: Whether yo... More >>


Nursing shortage creates career opportunities at senior living communities
(BPT) - With nearly 8 million Americans still unemployed, it may be difficult to imagine a labor shortage is on the horizon. Yet many labor experts predict the health care industry is headed in that direction — and older adults may be one of the groups that will suffer the most if a shortage ... More >>


Smart cellphone security tips for seniors
(BPT) - Seniors are one of the five groups most at-risk for identity theft, according to a report from U.S. News & World Report. Because your cellphone or smartphone likely contains personal information about you that may include your name, home address, phone number and financial account informati... More >>


Meaningful, moving ways to support veterans this Memorial Day
(BPT) - "All gave some. Some gave all." You likely hear that phrase around Memorial Day every year, but do you know its origin? Or what Memorial Day is supposed to mean to the veterans who gave some, the survivors of those who gave all, and the Americans who enjoy continued freedom because of those... More >>


Taking a bite out of life insurance premiums
(BPT) - We are bombarded with messages about the importance of making healthy choices every single day. While the latest exercise and nutrition trends can be complex and often contradictory, we all know the basics: eat right, stay active. Still, it can be difficult to make healthy choices in the mo... More >>


3 ways your home value can help in retirement
(BPT) - Your retirement. Your golden years to spend doing the things you enjoy - hobbies, travel, more time with family, and so on. But can you afford to live your post-paycheck life the way you always hoped?Research from the National Retirement Risk Index estimates that more than 50 percent of hou... More >>


Need readers? Here are key facts to know before you buy reading glasses
(BPT) - Your 40th birthday was a while ago and since then, print looks like it's been getting smaller. Moving printed matter farther from your eyes to bring it into focus worked for a while, but now you're stretching your arm as far as it will reach. Since that arm's not going to get any longer, it... More >>


2 ways to protect your vision from blue light
(BPT) - Blue light is everywhere — from the sunshine you enjoy on a beautiful day, to the digital devices you have come to depend upon.You might think blue light does not affect the quality of your vision now, but studies are showing that the cumulative effects of blue light can negatively sh... More >>


Local farmers help hungry neighbors in rural America
(BPT) - For farming communities around the country, spring brings not only sunshine and blooms, it means it's planting season. Farmers are already working hard and planning ahead to ensure a bountiful harvest in the fall. Spring is also a time for renewed hope and the anticipation of the abundance ... More >>


More seniors finding peace of mind, lifelong care at continuing care communities
(BPT) - Are you worried you might one day outlive your retirement savings? Running out of money is a common concern, and the sad reality is it does happen to some people. The Administration on Aging predicts the number of Americans age 65 and older will reach 98 million in less than 50 years, so it... More >>


Boomers: 5 proven practices to win the race against aging
(BPT) - Naps, knitting and nuzzling with the grandchildren — the traditional image of retirement is being challenged by the more than 76 million baby boomers in the United States.This vibrant generation wants to make the most out of their golden years, and while hobbies and time with grandkid... More >>


Planning to age in place? Don't overlook need for balanced natural light
(BPT) - When homeowners think about improvements that can allow them to stay in their homes longer as they grow older, they may focus on things like grab bars in the bathroom or wider doorways to boost accessibility and safety. Yet they often overlook another critical type of improvement that addre... More >>


Veterans seek alternative treatments to post-traumatic stress
(BPT) - Most people can’t imagine being terrified by the sound of a fork falling and hitting the ground. They don’t understand how someone cannot sleep because the fear of recurring nightmares keeps them awake. They’ve never experienced anxiety that turns everyday tasks into impos... More >>


Life hacks for better living: 5 easy steps to help you address hearing loss
(BPT) - Life’s “To Do” list can be pretty daunting. And often, getting started on something is the hardest part. This can be especially true for addressing hearing loss.In fact, most people wait roughly seven years to do anything about it once they realize they have hearing loss. ... More >>


3 tips for achieving financial wellness in retirement
(BPT) - Financial wellness is central to retirement planning. Balancing financial priorities is like eating a balanced meal. When preparing for retirement, it is important to make a commitment to your financial health as you would to your personal health. By looking at one’s finances and esta... More >>


Real reasons why grandma won't eat - and how you can help improve her nutrition
(BPT) - Every parent knows good nutrition is critical for your kids, and getting them to eat well can be an on-going struggle. But what if you’re also helping care for an aging parent? Ensuring older adults eat well can be even more frustrating than getting children to eat right, but it&rsquo... More >>


Innovative treatment for a common heart condition
(BPT) - An estimated 3 million Americans have atrial fibrillation (AF or AFib), which is the most common cardiac arrhythmia (abnormal heartbeat). AF increases in frequency and severity as patients grow older and can cause serious health complications, including stroke.What is AF?Dr. Shane Bailey, a... More >>


Unlocking the heart-healthy secret of mushrooms
(BPT) - Whether it’s being stuck in traffic, missing a deadline or having trouble getting the kids out of bed, the stress we experience comes in many different forms. Often, people think of stress as something you’re immediately aware of: your thoughts become crowded, your breath shorte... More >>


Entrepreneurs find opportunity after the military in key cities
(BPT) - John Lentini carefully considered his career options after leaving the Navy. He decided to leverage the leadership skills fostered in the military by starting a business in Asheville, North Carolina, specializing in search-engine optimization.“I had the infrastructure to do it, and th... More >>


Starting the conversation about opioid-induced constipation
(BPT) - Results of a survey of patients prescribed opioids for chronic pain sheds light on constipation, a common side effect of opioid therapy.The online survey was conducted by Harris Poll on behalf of AstraZeneca. The survey results show that out of the 2,797 survey respondents who were prescrib... More >>


Protect your sight with this little known nutrient
(BPT) - There’s an existing nutrient that is incredibly important to your eye health. However, odds are you’ve probably never heard of it.The nutrient is called zeaxanthin (pronounced Zee-ah-zan-thun). The antioxidant, along with lutein, is found in the back of the eye as a component of... More >>


7 high-tech reasons you should finally deal with your hearing loss
(BPT) - Lifting your mood, boosting your energy, protecting your earnings, super-charging your social life — and even keeping your mind sharp: These are just some of the many spoils that come with facing and dealing with a noise-induced hearing loss that has been slowly but persistently creep... More >>


Why bad science isn't good for anyone
(BPT) - There is an old adage that the squeaking wheel gets the most oil. If you need proof that adage still rings true, consider where we are with food science research. Much of the time, the loudest are heard, regardless of qualifications, while the more informed and experienced are silenced.For ... More >>


5 common heart health myths debunked
(BPT) - As the number one cause of death in both men and women, knowledge is power when it comes to preventing heart conditions. Whether it runs in your family or not, this is one health issue you shouldn't ignore."Unfortunately, everyone has an old wives' tale associated with heart disease and car... More >>


Surgery and anesthesia: Making it safer at any age
(BPT) - Anesthesia today is safer than ever. But try telling that to a nervous parent of a 5-year-old about to have surgery, or to a patient in his 70s in poor health.Talking to your surgeon and physician anesthesiologist before surgery is an important step in making sure your experience is as safe... More >>


It's peak flu season: Help protect you and your family by getting vaccinated
(BPT) - Many dread winter – the darkness, frigid weather and snowstorms. For everyone, especially elderly individuals and children, winter also carries one major health concern — seasonal influenza (the flu).The flu is a contagious, highly communicable infection that predominantly attac... More >>


To grandmother's house we go: The hazards of a grandparent's home
(BPT) - It is no secret that grandparents play an important role in the lives of their grandchildren. From giving encouragement and life advice, to helping out as a caretaker, many turn to their grandparents for support. In fact, 72 percent of grandparents take care of their grandchildren on a regu... More >>


Proper flu etiquette to help keep you and your family flu-free
(BPT) - It came out of nowhere. The sudden fever, aches, and chills you’re experiencing are unbearable. You crawl into bed, thinking there’s not much you can do. You already feel guilty for bringing the flu home to your kids and spouse. You can try to fight it, but the virus will likely... More >>


Think 'inside the box' to protect your financial well-being
(BPT) - From complicated passwords to smart home security systems, it seems like everyone these days is coming up with novel ways to protect themselves and their family, and keep their valuables secure.We all want to feel safe. However, almost 60 percent of adults believe the overall level of risk ... More >>


Are we turning a blind eye to blue light?
(BPT) - It’s everywhere — inside as well as outside your home. As digital device usage increases, you’re exposed to more and more of it without realizing how it may affect your vision in the future. We’re talking about blue light.In its natural form, your body uses blue ligh... More >>


Transform your home today, stay safe tomorrow
(BPT) - While many can only dream of the day they’ll retire, for baby boomers, that dream is quickly becoming a reality. By the year 2030, approximately 20 percent of Americans are expected to be age 65 or older, according to the U.S. Census Bureau. But retirement doesn’t necessarily me... More >>








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